Teaching and Performing
Bethany teaches group and private lessons in Lindy Hop, Charleston, Balboa, and St. Louis Shag. She is also available for performances and demos.
Certified Jitterblast Instructor
Jitterblast is an intense total-body dance fitness workout that mixes kicking, plyometric movement, and core building exercises – which shape muscle and improve balance, flexibility, and daily energy levels. The program utilizes interval-style training designed for burning calories and cardiovascular health.
Interested in more information? Contact me.
Photo Credit: Braden Nesin, American Vernacular.